Each Challenge Camp duration is 6 weeks long and sessions are held 3x per week, Monday, Wednesday and Friday (unless public holidays dictate differently).
Workouts are varied and include kettlebells, HITT, boxing, kickboxing, weights, circuits, calisthenics, hill running, stair work, as well as fun warm-ups to get the blood pumping and body ready for an intense and challenging session.
Challenge Camp is a progressive program to increase your strength, endurance, and all-round fitness, and at $160 per 6 weeks of intensive fitness training, (which equates to $8.88 per session) it’s definitely value for money and a good investment in your overall health.
LIT Fitness is a Whanganui based venture offering group fitness classes and personal training services to anybody looking to begin their fitness journey and/or improve/maintain their health & fitness.
LIT Fitness will provide a cardio-vascular based workout through HIIT (High-intensity interval training), Circuit training to Boxfit training with a hint of muscular endurance as well as strength and conditioning designed to get the heart pumping and the sweat dripping.
Our timetable at this current time is Tuesdays 6pm / Thursdays 6pm LIT runs on a “First Class Free” policy with $5.00 per class charge following your first class.
More information coming soon.
More Classes Coming Soon
Keep an eye out we have new classes starting soon, check back for details.