Each Challenge Camp duration is 6 weeks long and sessions are held 3x per week, Monday, Wednesday and Friday (unless public holidays dictate differently).
Workouts are varied and include kettlebells, HITT, boxing, kickboxing, weights, circuits, calisthenics, hill running, stair work, as well as fun warm-ups to get the blood pumping and body ready for an intense and challenging session.
Challenge Camp is a progressive program to increase your strength, endurance, and all-round fitness, and at $160 per 6 weeks of intensive fitness training, (which equates to $8.88 per session) it’s definitely value for money and a good investment in your overall health.
Intune Fitness combines movements from gymnastics, Olympic weightlifting, powerlifting, rowing, and running to create unique, intense workouts that are constantly varied so you will never be bored. We train in a group setting which means that every time you come to class your experienced and certified coaches will take you all through a warm-up then teach and develop your skill and strength which will be followed with a workout. In our classes, we cover all 3 metabolic pathways, whereas other forms of physical activity only tap into one or two. The workouts are short duration but at high intensity. You’ll be guaranteed a challenging workout and without a doubt … results!