SERVICES MADE FOR YOU

Health & Fitness Assessments

We take physical measurements, blood pressure, heart rate and perform a fitness test to monitor your progress and deliver a program just for you.

Customised Workouts

We will take a look at your activity level, goals, medical history to create a workout targeted to your personal needs

Nutritional Advice

Ask our staff for some of their tips and tricks to help boost your nutrition and get the most out of your time in the gym.

One On One Instruction

We will show you through your program, help find the right resistance and set you up to perform the exercises with confidence.

Personal Training

For a more intensity, have one of our trainer's prepare, guide and push you through your workouts on a more regular basis.

Guidance and Support

Not sure of an exercise? Finding it hard to stick to your program? Don't be afraid to have a chat to our staff, we want you to succeed!

Ready To Make Change?

Contact us or call in today and talk to our friendly staff. You will discover we’re so much more than a gym. You can do your own thing or choose to receive a individualised training plan. With us you'll make new friends and be inspired by our qualified fitness team whose aim is to make sure you get the best possible start.

"We strive to provide the best facility, people, services
and programmes that enable you to improve your
health, fitness, lifestyle and overall wellbeing."

Into Group Fitness?

We have a variety of classes that are run out of our dedicated group fitness room in our gym. From Challenge Camp to ZUU, take a look and see which classes suit you!

  • 5:25amChallenge Camp Early Birds w/ Jay and Coach T / 30 minutes
  • 6:00amChallenge Camp w/ Jay and Coach T / 60 minutes
  • 5:15pmStep up w/ Deb / 60 minutes
  • 9:10amPilates w/ Harry / 60 minutes
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  • 5:25amAKA / 60 Minutes
  • 5:30pmBody Rock w/ Jay and Giselle / 60 minutes
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  • 5:25amChallenge Camp Early Birds w/ Jay and Coach T / 30 minutes
  • 6:00amChallenge Camp w/ Jay and Coach T / 60 minutes
  • 9:15amStep Pump w/ Deb / 60 minutes
  • 5:30pmRebound w/ Deb / 60 minutes
  • 5:30pmPilates w/ Harry / 60 minutes
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  • 5:25amAKA / 60 Minutes
  • 5:30pmBox HITT w/ Mark / 30 minutes
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  • 6:00amChallenge Camp w/ Jay and Coach T / 60 minutes
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  • 9:30amZuu w/ Nicole / 60 minutes
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MEMBERSHIP OPTIONS

Three Months
Adult Paid In Full
$150
Full Gym Access
Regular Assessments
Customised Workouts
One to One Instruction
……….
*further terms and conditions may apply
Six Months
Adult Paid In Full
$250
Full Gym Access
Regular Assessments
Customised Workouts
One to One Instruction
……….
*further terms and conditions may apply
Nine Months
Adult Paid In Full
$350
Full Gym Access
Regular Assessments
Customised Workouts
One to One Instruction
……….
*further terms and conditions may apply
Twelve Months
Adult Paid In Full
$400
Full Gym Access
Regular Assessments
Customised Workouts
One to One Instruction
……….
*further terms and conditions may apply